5 common myths about baby sleep (and what actually works)
There’s no evidence that adding cereal to a baby’s bottle helps them sleep longer. In fact, introducing solid foods before the recommended age (around six months) can increase the risk of digestive issues and may contribute to excessive weight gain.
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Have you and your partner not had a date night in ages due to bedtime battles and multiple wakings? I’d love to help you get to have a child free date night with my 1:1 consult and bespoke sleep plans.